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FREE Calorie calculator

This calculator should be your starting point for setting yourself up with a calorie allowance and macronutrient total.

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At In vs Out Nutrition we're on a mission to change the way people think about dieting food. We want to eradicate boring and bland "dieting foods" and showcase a more flexible and suitable way to get results. Life without pizza, burgers and wine is not a life we support - let's do things differently this time!

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